Sausage and Egg Quesadilla

Sausage and Egg Quesadilla
By Kel Harris

Overall Rating 

Description
A quick, perfect meaty dish that can be served any time of the day!

Ingredients
1 corn or flour tortilla
3 eggs or 1 cup of egg substitute
2-3 ounce pork sausage
1 tbsp butter or nonstick cooking spray
A sprinkling of salt, pepper, garlic powder or onion powder for taste
1/2 cup of shredded cheese

Directions
In a pan, place a tablespoon of butter or spray with a nonstick cooking spray. Mold a fist-sized sausage into a patty. Place the patty onto a plate and form it into small balls. Drop them into the pan and fry until fully cooked. Crack three eggs and whisk into a bowl or measure a cup of egg whites. Pour the egg contents directly into the pan. Add 1/2 cup of shredded or grated cheese, if preferred. For tortilla(s), heat in the microwave for no more than fifteen seconds. You may want to butter the tortilla, either with margarine or butter spray. Once cooked, remove sausage-egg mix out of the pan and place it on top of tortilla. Sprinkle salt, pepper, garlic powder or onion powder for taste. This protein-packed meal is perfect for breakfast, lunch, or dinner!

Prep Time: 5 Min
Cook Time: 8 Min
Total Time: 13 Min
Servings: 1